About Me

Bio, books, events


‘do less, with more attention and appreciation.’




Kyra is a self-taught photographer, an internationally published and awarded author, independant food creative and a developer of innovative lifestyle concepts with a distinct focus on simple, slow and sustainable living.


Her work invokes a sense of quiet wonder. It aims to show natural beauty infused with pure simplicity, stillness and pause, as a means to reconnect with what is truly essential.


On top of her personal projects Kyra also works as a conscious content creator (photography and copy) with and for other sustainable, holistic and/or artisanal businesses.  She is the content creator for Yoga Magazine’s culinary spread and has worked with local companies such as BEHOUT, brandt, JC Herman, PHOOD, Happinez and BBB health boutique as well as global brands such as YOGITEA and Stråla Yoga.


Kyra resides in Utrecht, The Netherlands, with her musician, songwriter and producer husband Yoshi and their daughters Lou (5) and Sami (1).


Kyra has given me insight into the importance of good food and foremost to have fun with it! It never seizes to amaze me how my food choices influence both my body and mind. Some health coaches forget every day life and have a tendency to be dogmatic. Kyra, on the other hand, is compassionate and radiates positive vibes.

Vivienne van den Assem

Actrice and presentor

“Kyra de Vreeze is a magical fairy princess of radiant health and tasty treats. Kyra's Kitchen transports you into a world of culinary wonder where everything you'll prepare and eat will be the most deliciously gorgeous meals imaginable. Prepare to illuminate, get ridiculously happy, and have a lot of fun!”

Tara Stiles
Founder of Strala, yoga teacher and writer

Latest publications

you’ll find some brand new images & writings below

Upcoming events

you may find me here

workshop. simply vegan.
Workshop. Simple Vegan. How to cook simple, pure and plantbased meals. This workshop includes a nutritional talk, a cookingclass, room for personal questions and a lunch. November 24th OR 25th 2017. 12:00-15:30. €135 pp. Info: kyra @ kyraskitchen. com. 5 spots per day only!

Upcoming Events
workshop. food as medicine.
Workshop. food as medicine: de kunst van het medicinaal koken, bestaande uit een talk, een kookworkshop en een lunch. Slechts 5 plaatsen beschikbaar! Za 28.10.2017. 12:00-15:30. €135 pp. Incl homemade lunch. Reserveren en verdere info: kyra @ kyraskitchen.com

Upcoming Events
retreat yourself festival
Retreat yourself festival. Kyra documents the festival by camera and talks about the benefits of 'simple'. Date: August 19th 2017.  More info: www.retreatyourself.nu

Upcoming Events