healing abrasions

My tips on how to heal abrasions, or cracked nipples. And a few holistic words about starting up breastfeeding....

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healing (with) flu

Why getting the flu is a gift and how you can support yourself during, so you can make sure you come out stronger,...

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healing with sage

How to use Sage as natural medicine against (tickling) cough, mouth ulcers, respiratory ailments, asthma and menopause ao. Or how to use it...

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holistic pregnancy II

[vc_row row_type="row" type="grid" icon_pack="font_awesome" content_menu_fe_icon="arrow_back" text_align="left"][vc_column width="1/1"][vc_column_text]This blog post was published about 18 months ago, over at my old website. It was my...

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holistic pregnancy I

Tips to balance and heal heat related complaints such as stress, heartburn, acne and restless sleep using the principle of cooling foods....

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cooling foods

Tips to balance and heal heat related complaints such as stress, heartburn, acne and restless sleep using the principle of cooling foods....

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healthiest rice

Learn all about the why and how of properly soaking and cooking grains such as brown rice. Includes the method and recipe (video)...

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why cleansing cosmetics

A personal story on how I started making my own cleansing cosmetics to heal hormone induced pimples, breakout and skin inflammation and a...

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healing with eucalyptus

How to use eucalyptus to aid breathing, dental health and help heal seasonal allergies and respiratory complaints. Plus some recipes to start making...

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