This website is owned and operated by Kyra de Vreeze of Kyra’s Kitchen.


Please read the disclaimer carefully before you start to use the website. By using the website or by clicking to accept or agree to the terms of use when this option is made available to you, you accept and agree to be bound and abide by the disclaimer. If you do not want to agree to the disclaimer or privacy policy, you must not access or use the website.​



All content and programs offered on this website are created by Kyra’s Kitchen for informational purposes only.
All that’s shared, is a result of years of education, research and practical experience. None of the information, knowledge and ideas offered through the website are intended to substitute advice from your doctor, physician or any other health care professional.

By no means can the information provided here be used for diagnosing, curing and treating a health problem or illness. Information cannot be used as a justification to prescribe any form of medication, or other form of treatment. It is suggested to always consult your doctor or other healthcare professional prior to taking any supplement as well as before taking any other form of medication. If, at any time, a serious medical health issue or problem is suspected, please contact your personal health care provider immediately.

Information, products or services found on this website are not a substitute for serious medical health care, nor does it create a healthcare provider-patient relationship between you and the owner of the website.



The information contained on this website and the resources available for download through this website are for informational purposes only.​



We have done our best to ensure that the information provided on this website and the resources available for download are accurate and provide valuable information.

Yet neither the company nor its owner shall be held liable or responsible for any errors or omissions on this website or for any damage you may suffer as a result of failing to seek competent advice from a professional who is familiar with your personal situation.



By using this website, you accept personal responsibility for the results of your actions. You agree to take full responsibility for any harm or damage you suffer as a result of the use, or non-use, of the information available on this website or the resources available for download from this website. You agree to use judgment and conduct due diligence before taking any action or implementing any plan or policy suggested or recommended on this website.



You agree that the company has NOT made any guarantees about the results of taking any action, whether recommended on this website or not.



This website is a public resource of general information that is intended, but not promised or guaranteed, to be correct, complete, and up-to-date. We have taken reasonable steps to ensure that the information contained in this website is accurate, but we cannot represent that this website is free of errors. You accept that the information contained on this website may be erroneous and agree to conduct due diligence to verify any information obtained from this website and/or resources available on it prior to taking any action. You expressly agree not to rely upon any information contained in this website.​



From time to time, the company will refer to other products, services and/or experts. Any such reference is not intended as an endorsement or statement that the information provided by the other party is accurate. The company provides this information as a reference for users. It is your responsibility to conduct your own investigation and make your own determination about any such product, service and/or expert.



This website contains links to other websites. The company can not be held liable for the contents of these websites nor how they handle your personal information. To learn more, visit their specific privacy policy.



The Company makes NO warranties regarding the performance or operations of this website. The company further makes NO warranties of any kind, express or implied, as to the information, contents, materials, documents, products, programs, consultations, books, programs or services included and or through this website.



You agree to absolve the company of any and all liability or loss that you or any person or entity associated with you may suffer or incur as a result of use of the information contained on this website, shared through this website and/or the resources you may download from this website. You agree that the company shall not be liable to you for any type of damages, including direct, indirect, special, incidental, equitable or consequential loss or damages for use of this website.

The information, products and services included in or available through the website may include inaccuracies or errors. Changes are periodically added to the information. The company may, at any time, make improvements and/or changes in the website.


Consultations and programs mentioned on this website are -for now- open to EU residents only.